SLOVENIAN VERSION:

It is a challenge to find an ice cream on the market that is without added sugar or other unwanted ingredients; therefore, I prefer to make it myself at home. This time I tried a mixture with cashew butter, which gives the ice cream a full and creamy taste.

The recipe is gluten free and low in carbohydrates. Ice cream can be eaten as a snack after a workout or during the day. From the quantities below, you get two ice cream mice.

MORE ICE CREAM RECIPES

INGREDIENTS:
– 50g honey.
– 40g cashew butter.
– 25g coconut oil.
– 20g walnuts.
– A pinch of vanilla.

PROCEDURE:
1. Melt cashew butter and coconut oil over a steam.
2. Add honey and vanilla to the butter and oil.
3. Pour the mixture into silicone molds.
4. Garnish with crushed and whole walnuts.
5. Store in freezer for a few hours before serving.

TIPS:
– The recipe can be made vegan by replacing honey with another liquid sweetener, e.g. maple, rice or agave syrup.

NUTRITIONAL VALUE:
– Energy value 641 kcal.
– Fats 43.7 g (of which saturated fats 13 g).
– Carbohydrates 50.7 g (of which sugars 43.3 g).
– Dietary fiber 0.1 g.
– Protein 12 g.